Allyson Mayo: Unlocking Success From Within: Self-care for women in business.
Thu, Jan 09
|The Greenery
In this transformative talk, Dr. Allyson Mayo reveals the science behind personal and professional self-care, showing how the energy we hold shapes our success. She’ll teach us to cultivate calm, empowerment, and balance, while addressing the fatigue of passion-driven work.
Time & Location
Jan 09, 2025, 11:30 AM – 1:30 PM
The Greenery, 1551 Marchbanks Dr, Walnut Creek, CA 94598, USA
About the event
In this transformative talk, Dr. Allyson Mayo shares the critical science behind personal and professional self-care, showing how the energy we hold is the key to shaping our success. We’ll learn to cultivate calm, peace, and a sense of empowerment from within—enhancing our lives and also serving the younger people who look up to us. Importantly, Allyson will address the exhaustion of passion-driven work; how to manage this fatigue while maintaining our core business vision. These essential insights will help us to thrive in every area of life, because true success is an inside job.
Allyson is the founder of Behavioral Fitness, an adjunct professor at University of San Francisco, and founder of PEACE (Providing Easier Access to Care Everywhere)--a 501(c)(3) non-profit whose mission is to improve the quality, longevity of life, and health of our communities.